​KSU Wellness
Your Monday Morning Mental Floss!
SWEET POTATO AND KALE PIZZA
The world would be such an ugly place without sweet potatoes. They taste like candy and are kind to your body simultaneously. Kale adds a great balance to the sweetness of the potatoes. Play around with other toppings aside from the ones this recipe suggests - carmelized onions? Cilantro grilled chicken breast? Gruyere cheese? The world is your oyster (or, rather, your pie).
PALEO MEATZZA
Watching carbs? Load up tons of veggies and meat and make your own meatzza! The toppings are virtually endless. Great idea: hit up the salad bar and olive bar at HyVee for your toppings so you get a wide variety.
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VEGAN CAULIFLOWER PIZZA BITES
Going along with my theme of unleashing your inner child this week, I thought I'd revive some of the munchies you used to consume when you were little. Except these aren't processed, artifical frozen foods loaded with sodium and saturated fat - these little guys actually pack a heck of a lot of nutrition into one little niblet. Not vegan? Modify and add some cheese or lean meat.
RECIPES
Everybody loves pizza, but real pizza probably shouldn't be something that is on your menu weekly. Try these healthier but equally as delicious substitutes.
